Full Download Smart Change: Five Tools to Create New and Sustainable Habits in Yourself and Others - Art Markman file in ePub Online

Download Smart Change: Five Tools to Create New and Sustainable Habits in Yourself and Others - Art Markman | ePub

An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others. Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. In an engaging narrative, Markman covers a

Title : Smart Change: Five Tools to Create New and Sustainable Habits in Yourself and Others
Author : Art Markman
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 10, 2021

Post Your Comments: